Recipes

Swedish Meatballs

Ingredients: 2 slices fresh white bread ¼ cup milk 3 tablespoons clarified butter, divided ½ cup finely chopped onion A pinch plus 1 teaspoon salt 750gm ground beef 2 large egg yolks ½ teaspoon black pepper ¼ teaspoon ground allspice ¼ teaspoon freshly grated nutmeg ¼ cup all-purpose flour 3 cups beef broth ¼ cup […]

Recipes

Double Chocolate Zucchini Protein Muffins

INGREDIENTS 1 tablespoon ground flax meal 3 tablespoons water 1 1/4 cups unsweetened soy milk (or any nondairy milk) 2 teaspoons apple cider vinegar 1 1/2 cups white whole-wheat flour 1/2 cup plant-based protein powder (I used 1 serving of Vega Sport Vanilla) 1/2 cup coconut sugar (or organic sugar) 1/3 cup unsweetened cocoa powder, […]

Recipes

Nian Kao

Ingredients: 1.5 cup of brown sugar 2 cups of water 2 tablespoons of canola oil 1 teaspoon of vanilla extract 400 grams sweet rice flour Instructions: 1. Oil the pan with oil. 2. Add water in a steamer pot and boil. 3. Mix 1 cup of water with brown sugar and boil until sugar is […]

Recipes

Caramel Banana Cake

Makes a 3-layer cake that will serve at least 12 people: Caramel SauceMakes approximately 3 cups 2 cups cream1 1/2 cups sugar1/2 cup water1/4 cup butter, cubed1/2 teaspoon salt Warm the cream in a small saucepan over low to medium heat. Don’t let it boil; just keep it warm. Stir the sugar and water together […]